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Upcoming Events

Look for Team RunFree at the following events!

Nov 20, 2021  Will Power 5K
Polk City, IA

Great race event to support a young man from the North Polk cross country team who is battling leukemia.  We are honored to have several teams running along with many, many other great folks.

Race Website

Dec 11, 2021  Santa Run 5K
Des Moines, IA

The Santa Run is back !   Overr 200 Santas will take to the streets of downtown Des Moines in this fun December 5K.  Each runner receives a lightweight Santa suit, hat and beard.  ANNND ... each paid runner can designate where $15 of their entry fee will be donated.  They have 3 options - and one of them is Team RunFree !!    The 10 a.m. start time is very nice and will bring a little warmer start time.  :)

Race Website